Yoga by the sea & garden

All days bookable.

6 Day Yoga Internship at Impressive, Motril

The unbeatable location of the resort in Motril makes it easy to combine the iconic sights and attractions of the region with a yoga internship.

Beaches, mountains, experiencing the culture, tasting the local cuisine.... and much more! All within easy reach and conveniently located on the beach.

An oasis of calm within this beautiful resort allows you to practice Yoga undisturbed by the sea or within the tropical garden.

You enjoy an all in formula and stay in beautiful spacious rooms.

Sportstages will arrange for you secluded rooms, water, tea ......

Preliminary programme

Friday
10.00 Welcome meeting and registration with guided tour

14.00-15.00 Introduction to Yoga

17.30-18.00 Meditation

18.00-19.30 Yoga Flow

Saturday
08.00 - 08.30 Breath Meditation

08.30 - 10.00 Yoga Basics

17:00 - 17:30 Body Meditation

17:30 - 19:00 Totally Twisted

Sunday
08:30 - 09:00 hours Meditation

09:00am - 10:30am Restorative Yoga

17:30 - 18:00uur Meditation

18:00 - 19:30 Core Force Be With You

Monday
08:00 - 08:30 am Meditation

08:30 - 10:00 am Mindfulness and Movement

17:30 - 19:00h Chakra Yoga

19:00 - 19:30 Chakra Meditation

Tuesday
08:30 - 09:00 am Meditation

09:00 - 10:30am Breath, Bandhas and Balance

17:30 - 18:30 Warrior Workout

18:30 - 19:00 Hour Sunset Meditation

Wednesday
08:30 - 09:00 am Meditation

09:00 - 10:30 Gentle yoga 1

7:00am - 6:00pm Power House

18:00 - 18:30 Mindfulness Meditation

18:30 - 19:00 Deep Relaxation